A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces ...

Dr. Kawashima and Nintendo were right: brain-training games can actually have a significant positive effect and reduce ...

the exercises nudge your mind toward order, helping you recall ideas faster and present them with confidence. So, if your ...

In a rigorous, double-blinded controlled trial, 82 healthy adults over the age of 65 were randomly assigned to play either ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...

It seems Dr. Kawashima’s Brain Training was well worth the time, as a brand new scientific study has revealed it could offset ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.