Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

the exercises nudge your mind toward order, helping you recall ideas faster and present them with confidence. So, if your ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

A new study revealed music lovers over 70 have a 39% lower dementia risk and playing instruments cuts their risk by 35%, ...

Post-trauma often goes unnoticed, but its cognitive impact can be profoundly disruptive. Cognitive rehabilitation offers a ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

For amateur athletes, training tends to focus more on nutrition and programming to achieve optimal results. Elite coach Nick ...

And, alongside more regular exercise, the weight fell off.' Three years in ... He was offered a place in the London Marathon by the British Heart Foundation in memory of his mother. At first, training ...

It’s the kind of place where $27 can transform your wardrobe, refresh your home décor, stock your kitchen, and still leave you with change jingling in your pocket. The moment those automatic doors ...

By Uditha Devapriya Review of Sacred Sites of Sri Lanka by Donald Stadtner (River Books Thailand, Sailfish Publications Sri ...

At 9.30 in the morning on October 31, 1984, I left the Sri Lanka High Commission at Kautilya Marg, Chanakyapuri, New Delhi, where I was Second Secretary as I had an appointment at 10 o’clock with Mr ...