Abstract: As the zeroing neural network (ZNN) approach needs human intervention to handle temporally variant quadratic program (TVQP) problem, which results in less flexibility and convenience, ...

For Bill Henninger, retiring has given him the ability to wake up in the morning with plenty of options for how to fill his day. The former law enforcement officer and Cedar Falls resident said he ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

3-day full body workout split for busy individuals over 30 aiming to build muscle and maintain strength. Learn effective fitness training with a sustainable gym routine tailored to limited schedules.