GEORGE GROVES insists hot-head Conor Benn must control his emotions if he is to exorcise the ghost of his haunting loss to ...

A new study suggests weight lifting may be more effective than running for controlling blood sugar and preventing diabetes.

A new study shows weight training may be more beneficial to weight loss and preventing type two diabetes than running.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Friends say a former urban rodeo star and devoted father is now at the centre of France’s most dramatic art burglary in years ...

Daniel Cormier has been retired for over five years. The former two-division UFC champion is undoubtedly one of the greatest ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

Dion George allegations mirror Stanford Prison Experiment power dynamicsPolitical roles can foster abuse, fear, and learned ...

AI has already come a long way, but many of these tech companies now believe artificial superintelligence is not far away — and could also pose a threat.

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

When a doctor gave Steve Whiteley stimulant drugs, after he'd struggled for years with undiagnosed ADHD, he thought he had ...

For decades, far too many Africans have looked beyond the continent when illness strikes, not because they want to, but ...