For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Explore the creative process in this video featuring art created by Dachi.art. Discover the techniques and materials used, ...

If you're worried about your leash snapping and being left to swim into shore, practice your swimming skills ... The question ...

All relationships have challenges but if you’re an extrovert in a relationship with an introvert it does require some ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

While you're at it, why not learn to make Sopa de lima (lime soup ... calligraphy in China, golf techniques in Portugal, and ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Ludington State Park’s “tree identification pathway” has 14 signs with fun facts about trees that line both sides.

A climate reporter wanted to follow scientists into the Mediterranean Sea. First, he had to learn to scuba dive.

This week's health horoscope emphasizes balancing physical activity with emotional well-being across all zodiac signs. Prioritizing rest, mindful eati ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...