Excessive screen time can lead to dependency and behavioral issues in children. Signs of screen addiction include extreme ...

Discover how reading encourages stillness and thoughtful reflection in children and how books nurture emotional intelligence ...

At its worst, Allens’s porn addiction meant that she was viewing material every single night, spending hours scrolling porn ...

DelmarvaLife's James McDonald discovers the potential dangers of video game addiction with Julia Cook, and finds out how parents can regulate screen time.

Children ages 2 to 18 spend up to nine hours a day on screens. Research shows that excessive use can lead to health problems, ...

HEARING Ore Oduba’s searingly honest confession about his lifelong addiction to porn, a familiar sense of unease crept over ...

In 2011, when the Pew Research Center conducted its first smartphone ownership survey, Instagram was less than a year old and only 35% of Americans owned a smartphone. I share these facts because it’s ...

Wilmington, North Carolina, residents watch more videos per day than those in any other city in the state. Following ...

A small story that imagines a school night: a 14-year-old lies awake on her bed, her face lit only by the glow of a phone. We know she isn’t the only one. Across India, children and teenagers are ...

Research on the link between social media use, anxiety, and depression showed that people who limit themselves to 30 minutes ...

Learn how social media addiction fuels digital neglect and phubbing, tearing apart real-life relationships and contributing ...

Feeling distracted, stressed, or restless offline? Psychologist Dr Jaya Sukul explains ‘Popcorn Brain Syndrome’ and tips to reclaim focus in a digital world.