Discover how reading encourages stillness and thoughtful reflection in children and how books nurture emotional intelligence ...

Experts say kids can have screen addiction and even withdrawal symptoms. The good news is they can combat it fairly quickly.

If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline via call, text or chat. A new study finds that addiction to social media, mobile phones and video games is linked to ...

Your screen time report hits different when it's longer than your sleep schedule. Between endless scrolling sessions that ...

As the mom of two sons, ages 4 and 11, I can attest to the challenge of keeping children off screens. With my older one, I was able to hold off until 2 years old, eventually letting him watch ...

Social media, video game, and smartphone use in kids and teens has risen, and there’s a growing chorus of concerns about screen time’s link to mental health concerns. It's prompted legislation ...

Think about it: how many times have you picked up your phone just to "check one thing" and found yourself still scrolling an hour later? For young Indians, this cycle is becoming an everyday reality.