One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Join Alycia Baumgardner as she takes you through her intense ab workout routine while in camp for her undisputed defense ...

Join us for an intense abdominal workout inspired by David Benavidez, known as "The Mexican Monster." Discover the core ...

Tiger Woods’ Sun Day Red apparel line is throwing it back to 1992 for its newest collection of gear. The ’92 Collection is an homage to February 27, 1992, when Woods made his first PGA Tour start as a ...

Ishaan Khatter began his post-Diwali fitness routine with a workout fueled by festive mithai. Sharing a gym video on ...

Even though the future of the WNBA remains uncertain with the collective bargaining agreement still unresolved, Lexie Hull is ...

Michael Cimino is the gift that keeps on giving. The sexy actor has had no problem showing off his twunkification and sexy ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

The Magnum Plate-Loaded lineup is intentionally designed to go beyond traditional strength training. With new twists on ...

From power-packed performances to jaw-dropping physiques, these stars have redefined what it means to be fit and fabulous by ...