"If I wasn’t treated sooner, I could have suffered a heart attack and died that day," Sammy Ouatts told Newsweek.

In this video I explain how I work my chest from different angles using 5 different push up variations. These work the chest in its entirety, same as when you use the different equipment at the gym ...

Running as a reformer, Wood talked to LGBTQ Nation about Maine politics, challenging Trump, and how he met his husband.

Gary Sinise opens up about his grief journey after losing son Mac to rare cancer, revealing how undiscovered music left ...

Ehler, a 62-year-old German Christian Democrat, had effectively seized the right to steer parliamentary negotiations over a ...

FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...

Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

This high-intensity session is designed for maximum effort, maximum effect—all in minimal time. But it's not easy.

We sit to work, to eat, to scroll and everything in between. The irony? We then “stand up” to go to the gym for 45 minutes, ...

Congress MP Rahul Gandhi waded into a nearby pond after addressing a public rally in Begusarai, and the pictures—showing him ...

If you're looking to tone your thighs, there are some exercises which can help you achieve that at home, HIIT exercises being ...