Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

Your body couldn't run efficiently without magnesium to support the development of your bones, muscles, and cells, as well as a variety of other functions. Yet if you're like the majority of people ...

Thorne Magnesium Bisglycinate could help with sleeping issues. This flavorless powder provides 200 milligrams (mg) of magnesium bisglycinate — a form of magnesium that may have calming properties.

It’s an excellent way to teach chemistry students about activation energy and exothermic reactions, says Yilei Wu, a ...

Magnesium is known to support relaxation and promote nervous-system balance, but that doesn’t mean it must be taken at night — or that it will trigger sleep. In fact, while taking it half an hour ...

Suzanne Fisher, RD, is the founder of SuziFisher.com and WomensCyclingNutrition.com. She has nearly 35 years of experience. Magnesium is a mineral essential to basic human function, particularly for ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Magnesium and melatonin may work together to support ...

Of all the minerals we need, magnesium just may be the one with the longest job description. It’s required in more than 300 processes in the body, including nerve function, blood pressure regulation, ...

A 15 litre geyser provides consistent hot water for daily bathing and chores, offers energy-efficient operation, and includes ...

Looking to buy the best gift for your dad? Check out this list we curated of the best gifts for dads, from power tools to the ...

If you’re carving a jack-o’-lantern, don’t throw away the skin or innards — every part is edible.