By CAROLYN BROWN For the Advocate When daily life seems to be speeding up, who wouldn’t love to learn “how to embrace the ...
This election, voters will decide on Proposition 14, which would establish the Dementia Prevention and Research Institute of ...
Visitors can pedal a fitness bike to make their own smoothie at Kite Beach during the Dubai Fitness Challenge. At the Raw ...
Wednesday, we have Tai Chi, the Blood Pressure Clinic, Zumba Gold, the Tops Meeting, Cardio Drumming and the world-famous ...
Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...