Undiagnosed sleep apnea in women has reached a tipping point, with emerging sex-specific sleep research poised to reshape how ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

Ever wonder what kind of mattress you’re sleeping on at your favorite hotel? We're highlighting the beds featured at some of ...

For neurodiverse children, these methods can be particularly traumatic. Leaving a distressed child to self-soothe without ...

The Sleep Sprinter, the 3 a.m. Doomscroller, the Human Snooze Button — we’re all familiar with these archetypes of sleep deprivation. You probably already know that inadequate sleep can raise your ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

GLP-1 inhibitors, like tirzepatide, show promise in reducing AHI in OSA patients with obesity, as demonstrated in the SURMOUNT trials. Experts highlight the importance of integrating GLP-1s with diet ...

With the new Sleep Tracking option, providers can review an individual's sleep history in clear, easy-to-read formats. Reports such as Individual Summary and Caseload Sleep History make it possible to ...

A care method that assesses how well infants eat, sleep, and are consoled may help reduce the need for medication and shorten ...

Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex data-driven analysis to uncover relationships among multiple ...

Reebok’s $249 Smart Ring joins F45 Training to track heart rate, sleep, and recovery with real-time data and a sleek titanium ...

In an age when quick fixes and miracle pills dominate headlines, it’s easy to forget that many of the most profound strategies for good health come from simple, natural habits. This guide explores ...