Sleep is not just a period of rest, but a time when our brain actively works to organize our memories. A recent study ...

In some of those cases, lucid dreaming should be practiced under the care of a qualified expert, Weiss says. She recommends ...

Can’t remember your dreams when you wake up? Here’s what sleep experts say about why dream recall fades and how to start ...

Paczki” is Ohio’s most mispronounced word and ranks ninth on the 2025 national list alongside gyro, Worcestershire and acai, ...

REM-Fit's early Black Friday sale is offering an extra up to 10% off mattresses when shoppers use this code at checkout ...

A new study by investigators from Mass General Brigham has used next-generation imaging technology to discover that when the ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and ...

The long-awaited moment has arrived for public transit users in Montreal, as the Réseau express métropolitain (REM) line to Deux-Montagnes is finally set to open on November 17. This expansion marks a ...

A good sleep is essential for your brain health. Consistent lack of sleep can damage memory, concentration, and even increase ...

Have you ever found yourself scrolling through a chaotic sea of digital notes, struggling to locate that one critical idea or meeting summary? For many, note-taking feels like a necessary chore rather ...

New brain imaging research has uncovered how the brain’s energy and activity reorganize as it transitions from wakefulness to ...

A new study by investigators from Mass General Brigham used next-generation imaging technology to discover that when the brain is falling asleep, it shows a coordinated shift in activity.