Sleep is not just a period of rest, but a time when our brain actively works to organize our memories. A recent study ...

In some of those cases, lucid dreaming should be practiced under the care of a qualified expert, Weiss says. She recommends ...

Can’t remember your dreams when you wake up? Here’s what sleep experts say about why dream recall fades and how to start ...

REM-Fit's early Black Friday sale is offering an extra up to 10% off mattresses when shoppers use this code at checkout ...

Paczki” is Ohio’s most mispronounced word and ranks ninth on the 2025 national list alongside gyro, Worcestershire and acai, ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and ...

Two decades after a Republican-controlled Congress gave gun manufacturers immunity from being sued over crimes committed with ...

Technology might help you sleep better, or go haywire.

An untold number of albums have been released since the long-playing record came into being amid the technological and ...

A study of older adults in Japan found that taking a hot-tub bath before bed was associated with better sleep quality.