Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

A proposal to prohibit using SNAP to purchase sugar, spices and condiments reveals the far right's appetite for cruelty, writes guest columnist Lindsey Hanlon.

Picking a brand of butter from the store can be tricky with the wide variety and price ranges available. We spoke to expert ...

There was little drama for the Mohave College Bighorns during the reveal of the 12-team field for the National Junior College ...

The Springs Café & Bar is open daily and offers a variety of nourishing options from smoothies and salads to flatbreads, ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

The Windham Township Board of Trustees needed to come up with a new idea on how to allocate $3,000 from the Northeast Ohio ...

If there's no agreement among the seven Colorado River states on a drought plan, Arizona could face new cutbacks. Here's what Phoenix would do.

I’ve come to Huvafen Fushi to completely recharge and the picture-postcard island is everything you’d imagine from a luxury ...

As fall settles across the Rocky Mountain region, cooler weather is a timely reminder to take care of seasonal home ...

In honor of National Nurse Practitioners Week (Nov. 9-15), Catalina Island Health is celebrating its Nurse Practitioners ...