Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, ...

The Mediterranean diet is widely praised by doctors and nutritionists for its incredible health benefits, from improving ...

New research reveals how tiny electrical gates in the brain, known as NMDA receptors, control learning, memory, and neuron ...

The general rule is that, to learn something new, you have to make it become part of your daily routine. Take about 15 ...

Experts share 10 proven strategies. Research is clear that multitasking significantly undermines career progress despite its ...

When you're a teenager, it's easy to feel like the world is watching your every mistake. For some kids, that sense of ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

Artists and directors use XR and VR to create immersive storytelling, blending technology, empathy and innovation in new ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

AI is everywhere, but not every tool is a fit for every person. Some of us geek out on prompts and productivity hacks; others ...

A new study by investigators from Mass General Brigham used next-generation imaging technology to discover that when the brain is falling asleep, it shows a coordinated shift in activity.