In ancient India, food was never seen as mere fuel for the body. It was believed to be sacred, a blessing from Maa Annapurana ...

Catholic counselor and athlete Rachael Popcak Isaac has launched the Faith-Based Success and Performance Coaching Program ...

Two young New Yorkers who overcame traumatic brain injuries — including one who had to relearn how to walk — are using their ...

Lie on right side, feet flexed and stacked on top of each other. Place left hand on ground in front of chest to stabilize the ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

After a day and a half, it's claimed that the body will hit peak autophagy, with dead cells discarded and tissues ...

Every family wants to stay healthy, but small everyday mistakes can affect long-term well-being. Know 9 common health ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

In an effort to promote tea leaves, people in tea-producing regions are undertaking various new initiatives, including ones involving saunas.

The High School Musical star revealed that she has been tempted to use the weight-loss drug, but decided against it. However, ...

One such claim being made is that the Magic Mind mental performance shots can unlock a golfer’s brain, energizing them ...