In ancient India, food was never seen as mere fuel for the body. It was believed to be sacred, a blessing from Maa Annapurana ...

Two young New Yorkers who overcame traumatic brain injuries — including one who had to relearn how to walk — are using their ...

Lie on right side, feet flexed and stacked on top of each other. Place left hand on ground in front of chest to stabilize the ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

After a day and a half, it's claimed that the body will hit peak autophagy, with dead cells discarded and tissues ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

In an effort to promote tea leaves, people in tea-producing regions are undertaking various new initiatives, including ones involving saunas.

He shattered the previous world record by over five minutes — now Croatian athlete Vitomir Maričić shares the details of his ...

Hospice Maui volunteer Nane Aluli serenades a patient. The 47-year-old agency is using a new patient outcomes and evaluation tool designed to give care teams a better understanding of each patient’s ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Here’s how a simple midweek ritual, powered by NIVEA Men Deep, can help refresh your mind and body and set you up for the ...