The leg press is likely one of the most popular classic exercise machines. However, it's often observed that only the same ...

The leg press exercise and machine are such good inventions that it would be foolish to use them only in their most conventional forms. The basic leg press is done with the feet hip-width apart, ...

If you've recently switched to an induction stove, you might have noticed a "boost" or "power boost" button on the control panel. This feature is designed to push the cooktop to its maximum power ...

Many lifters want to grow their legs but struggle with lower back pain. Whether from bad posture, injury history, or simple fatigue, back issues can make heavy squats or deadlifts feel impossible. To ...

Build strength after 50 with pushups, squats, planks, and reverse lunges. Improve balance, control, and confidence at home.

The many benefits of strength training are making headlines worldwide, from improved physical capacity to better longevity.

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Trainers often joke ...

Construction on the HS2 tunnels from west London to Euston station will start “fairly soon”, the rail minister has said. Lord ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to availability for home fitness users. The company explained that the move ...