Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same time, you’re likely working toward body recomposition. Strength training and ...

CCleaner has long been a classic among Windows system optimizers, and next year the much-loved tool will celebrate its 20th anniversary. It has such an enduring legacy and has been so popular that ...

This year's whale season offered spectacular encounters with these majestic giants as thousands of whales migrated along ...

Tech firms and automakers both need lots of steel to build their data centers and vehicles. The metal is sturdy, ubiquitous — ...

In a new paper, University of Illinois Urbana-Champaign psychology professor Benedek Kurdi proposes a fresh approach to ...

Scientists have known hormone-sensitive lipase (HSL) as the enzyme that releases energy stored in our fat. Yet patients born ...

Nearly one-third of people with type 2 diabetes (T2D) in an Indian cohort have achieved remission through an intensive ...

DEAR ABBY: I remarried several years after my first wife passed away. I thought they were different people, but they share one maddening trait. They refuse to use the phone! Of course they talk to the ...

Five distinct sleep patterns are tied to your health, lifestyle, cognition and even how different regions of your brain ...

An expert-approved guide to a multitasking cosmetic with a wide range of benefits — from clearing congested pores to reducing the appearance of wrinkles. By Kari Molvar Retinol is one of the most ...

The Guam Police Department temporarily suspended the use of body-worn cameras effective Sept. 28 over a lack of adopted rules and regulations for the program, which Attorney General Douglas Moylan ...

Substantial Assays Strengthen Shallow Central-South Mineralization and Support Robust Outlook for Upcoming Preliminary ...