Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

I've been swimming for exercise for over 15 years. I feel my best — physically, mentally, and emotionally — when I'm swimming in a pool, happily lost in the repetition of logging lap after lap in my ...

It’s about finding what works for you and building from there.” “We run adult learn-to-swim programmes that are all about building confidence, step by step,” says Kuwertz-Norman. “We support everyone ...