For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Lima schools Superintendent Andre Rudolph and Mayor Sharetta Smith made a surprise visit to the Lima Aquatic Center on ...

An 80-year-old New Jersey woman became the oldest female finisher in the history of the Hawaii Ironman by completing the ...

During the war, a Ukrainian boy lost his home, his father and his friends. Could he find new buddies at a camp in the ...

Why unplug when you can dial up? Camping is a great way to escape from our digitally-driven society, but even the most ...

Watch any elite athlete in action and you’ll notice something beyond their physical prowess. There’s a stillness in their ...

Pacifico Energy Group and its 661 Foundation announced the official opening of the East Side Aquatic Center, home to the B-Town Brazadas Swim Club in Bakersfield, California. The project was made ...

The article 🌱 Patch AM: Discover November's vibrant events in San Bruno appeared first on San Bruno Patch. Hello again San ...

Kids ‘n Kinship provides friendships and positive role models to children and youth ages 5-16 who are in need of an additional supportive relationship with an adult. Here’s one of the youth waiting ...

Long tradition Citizens of McMinnville helped pay for public facilities long before I moved here in 1978. In fact, since ...

QUAC’s origins can be traced to a 1995 collaboration between swimmers Doug Fadel and David Ferguson with activist/state ...

From a sunrise stroll with pandas to a moonlit campout among giraffes, this three-day itinerary blends luxury, learning, and ...