If you know what you're doing, a garbage disposal should last 10 to 15 years once installed. So here's a step-by-step guide ...

How to run downhill could be seen as a mere matter of physics. What goes up must come down, right? Well, no matter how much of a beating your quads get on the uphill sections, it’s generally a simple ...

As tens of thousands of people ran through the street for the Detroit Free Press marathon, recovery can be tough. Dr. Laura Owczarek gives some good recovery advice.

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers around correction—how to fix bad form, poor pacing, or other bad habits ...

Co-Host, "CBS Mornings" and "CBS Mornings Plus" Tony Dokoupil is a co-host of "CBS Mornings" and "CBS Mornings Plus." Dokoupil also anchors "The Uplift," a weekly series spotlighting positive and ...

If you’re not of the ‘be bold, start cold’ mindset during the autumn and winter months, we promise there are ways to stay comfy throughout your run, other than heading inside for the treadmill. That ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can improve cardiovascular health, regulate blood sugar, and reduce body fat ...

MINNEAPOLIS — The suggestion wasn’t meant to offend Saquon Barkley, but it did anyway. After the Eagles tried again to spark their ground game by giving the football to their star running back early ...

Alabama football does not have one simple fix-all for its run game as the calendar turns to November. Crimson Tide offensive coordinator Ryan Grubb is the first one to admit it. It's run blocking.

DEAR ABBY: For many years, I talked too much and overshared. I realized I was the problem, received treatment and overcame it. Occasionally, I run into former neighbors, co-workers, etc., to whom, in ...

TORONTO (AP) — Canadian Prime Minister Mark Carney said he told Ontario’s premier not to run an anti-tariff advertisement that prompted U.S. President Donald Trump to end trade talks with Canada.

SPRINGFIELD — In Ward 6, incumbent Victor Davila is being challenged by attorney Mary Johnson for the City Council seat. The two were the top vote getters in the September preliminary race. Davila has ...