Strictly has been thrust into chaos after he was forced to withdraw from the show STRICTLY Come Dancing is in chaos after Stefan Dennis was forced to quit. The ...

We reviewed the best massage chairs of 2025 based on extensive expert guidance. Here are our top picks for at-home, on-demand ...

Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam ...

Nike has released early concept designs of its battery-powered Project Amplify anklet that adheres to a person's lower leg to give them a motorised "boost" while running or walking. Project Amplify ...

Background Despite being a common cause of time loss, information regarding best practice for calf muscle strain injuries (CMSI) in sport is scarce. Objective To establish best practice for the ...

Recovery is part of the job for every soccer player, but it's much more complicated when crossing the Atlantic every six ...

Chronic muscle tightness is a common issue stemming from lifestyle factors like prolonged sitting and stress. Effective management includes massage therapy, heat application, and regular stretching or ...

Achilles tendon damage is common. It can be painful and make it difficult to exercise or even walk. Stretches can help speed up healing and improve mobility. In this article, we briefly outline a few ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

The shoe giant even revealed how much faster it could make you NIKE has unveiled a pair of robot trainers that make you run faster. The sportswear giant says the robo ...

If the Nike Vaporfly Next% super running shoes caused a controversy for pushing Eliud Kipchoge under two-hours in the marathon, we can’t imagine World Athletics is going to be on board with the ...