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Every Indian kitchen has been here. The party is over, the guests are full, and the dining table looks spotless, except for ...

Paneer is that unique ingredient that makes people happy and excited. For vegetarians, this is their primary source of ...

Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.

If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.

For fitness-focused men, eating right is just as imperative as their daily exercise regimen. This International Men’s Day, go ...

Reducing sugar in a child’s diet is vital for lifelong health, helping to prevent disease, maintain steady energy, and ...

The season of carrots is here, but it often happens that kids don't find this root vegetable a tempting deal. And if you are ...

Dumpling fans, you can learn exactly how to make Nepalese momo properly at this exclusive Eat Momo masterclass ...

You can hit protein intake daily without fixating on it too much. A simple swap technique helps to stay ahead of your dietary ...

These thirty-minute meals get it. They're designed for real life: when you're tired, when your fridge isn't perfectly stocked ...