You don’t need complicated supplements to meet your folic acid needs. With everyday foods, you can nourish your body ...

Peanut Butter & Jelly, Oatmeal & Raisin (Vegan, Egg-Free & Gluten-Free) & Chocolate Chip! BUY my Mug Meals e-book: <a href=" ...

Reducing sodium doesn’t mean sacrificing flavor or satisfaction in your meals. You can create vibrant, nutritious dishes that ...

Ever notice how some foods just click together, like tomatoes with olive oil or peanut butter with bananas? Pairings like ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Lactalis has joined the likes of Danone and Two Spoons as one of the first dairy companies to market a ‘GLP-1-friendly’ ...

Louisville Metro Council is hosting its third annual food donation drive for the Association of Community Ministries.

Fall rolls in with cozy breezes and a warm, earthy pumpkin aroma drifting through kitchens everywhere, inviting you to bring ...

The Village Family Restaurant in Waynesville, Ohio might not catch your eye as you drive by its modest wooden exterior, but locals know this unassuming spot harbors a secret worth sharing – what might ...