In this video, you will learn a step-by-step process on how to make a delicious beet salad. Perfect for a refreshing addition to any meal, this salad combines the earthy flavors of beets with a ...

Self-discipline isn’t just a self-help slogan — it’s one of the strongest predictors of success, emotional balance, and even ...

One of the most reliable ways to determine the ripeness of an avocado is to check its softness. Ripe fruit should yield to pressure, but at the same time remain elastic and regain its shape. It is ...

Your urine's colour offers vital health clues, from pale yellow indicating good hydration to darker shades suggesting dehydration. Unusual hues like r ...

A bite-sized show about big ideas. From the people who make Planet Money, The Indicator helps you make sense of what's happening in today's economy. It's a quick hit of insight into money, work, and ...

Women over 40 need more iron to stay healthy. Low iron can cause tiredness and affect immunity. Eating iron-rich foods helps. Recipes like spinach soup and beetroot salad are good options. Simple tips ...

In 2025, Belarus will harvest more than 11 million tons of grain, including corn and rapeseed in bunker weight. In addition, ...

Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.

Cooper Katz McKim produces NPR's daily economics podcast The Indicator from Planet Money. Before The Indicator, McKim reported at NPR Member stations in South Carolina and Wyoming. At Wyoming Public ...