This breakfast casserole recipe is inexpensive, customizable and easy to make in advance. Here's how to make it.

Nine easy vegan meals made from pantry staples. From chickpea curry to peanut noodles, discover how simple plant-based eating ...

Your protein needs don’t require a single animal product when you know how to cook with beans, lentils, tofu, and chickpeas.

"I've noticed a lot of restaurants charging $5 for plain white rice around me. You can make five times that quantity for $5." ...

Chilean walnuts are packed with heart-healthy Omega-3 fats that reduce inflammation and cholesterol. Eating them regularly ...

Maddie Pasquariello, a registered dietitian in New York City, follows the 80/20 diet rule. She cooks 80% of her meals, ...

Saving money shouldn’t mean sacrificing flavor. Tofu is often far cheaper than meat or even many meat alternatives, and it’s easy to turn it into something delicious with pantry staples like soy sauce ...

As Randy Mooney exits his role as NMPF chairman, he leaves behind not only a legacy of accomplishments but also a thriving ...

A food safety researcher in Sweden has called for more awareness of the risks posed by plant-based foods. “There is a naive ...

Many drinks contain sources of sugar that can spike blood sugar and then send it crashing. The best no-added-sugar drinks ...

Atmos reports the food system significantly contributes to climate change; adopting plant-based diets can cut individual ...

Keep it simple, keep it tasty, and keep it moving; that’s where eating well becomes less of a goal and more of a rhythm!