Using alcohol to cope with anxiety is essentially a form of avoidance. Numbing up mentally allows us to avoid facing what scares us. While the anxious thoughts magically dissipate, we are left with an ...

Dan Goss is a doomsday prepper. No, he doesn’t live in a bunker. No, he doesn’t dream of World War 3 happening. He did, ...

I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of ...

Can you recycle clothes and the Mid-Autumn Festival in China. The Mid-Autumn Festival is one of those beautiful traditions in China that brings people ...

Artificial intelligence has completely changed how we create content. From drafting blog posts to writing emails and social media captions, AI writing tools hav ...

Tottenham found themselves knocked out of the tournament by Newcastle as they lost 2-0 at St James’ Park, while Chelsea progressed with a narrow win over Wolves. They did not do it the easy way, ...

The City of Burien is calling on the Port of Seattle to scrap its current approach to repairing failed airport noise ...

Our teams in Haiti and Jamaica are already on the ground supporting local partners and authorities to meet urgent needs.

Premier League leaders Arsenal will make the trip to Turf Moor on Saturday to take on Burnley in round ten of the campaign. Mikel Arteta’s side are in impressive form, riding an eight-match winning ...