Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

She calls her transition to sleep a "sacrosanct ritual." ...

If you’re up for it, you can start the night after your race: Go out for a special meal, and wear your medal. (If you’re feeling it, keep it on for the next few days, too—then, find a way to display ...

Pennsylvania is at risk of losing critical funding for medical research, including for treatments for cancer, Parkinson’s, ...

Historian Valerie Neal reveals how women astronauts transformed NASA and redefined what it means to explore space.

The YMCA of Southwest Florida thoroughly believes in its slogan, “We’re more than a gym.” At the Lakewood Ranch YMCA, members ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

6-9 p.m. Oct. 31. First Baptist Church of New Port Richey, 6800 Trouble Creek Road. Join First Baptist’s biggest, ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Also In The Forbes CFO Newsletter: CFO Confidence Is Slowly Rising, Government Shutdown Continues But Job Data Looks Grim, IRS Gets A CEO, Consumers Likely To Consult AI And Influencers This Holiday ...