Decades before sports science caught up, lifters were using 21s to build size through partial reps, stretched positions, and ...

Many parents wonder how to naturally support their child’s height growth, especially during their formative years. While ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...

Cold weather can have several effects on your body during pregnancy that are worth paying attention to. Lower temperatures ...

The Yerkes-Dodson law is a psychological principle that describes the relationship between arousal (not that kind of arousal) ...

When the heart weakens, or fails, so do we. To an extent, we cease to be. Reports of heart problems – and worse – within the ...

From pioneering cold-water air conditioning to eradicating rats, one Tahiti resort company is blazing a green trail in the ...

FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...

Workplace stress, long hours, and unhealthy habits are raising diabetes risk among India’s young professionals. Awareness and ...

As temperatures drop and sniffles rise, many wonder: does cold weather make you sick? While chilly air itself doesn’t cause ...