The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
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How Exercise Makes Your Brain Work Better!
As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...
When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...
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9 Surprising Foods That Boost Brain Function - Cognitive Researchers Confirm
Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research ...
Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...
As we get older, a few cognitive slip-ups might seem inevitable. But what’s become apparent over the past decade or so is that not everyone’s brain ages in the same way. Some people remain razor-sharp ...
It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also face end-of-year assessments.
Whether revisiting a forgotten passion or embarking on an entirely new musical journey, embracing an instrument could prove ...
Are you really gonna eat that? A neuroscientist is sounding the alarm about five foods that can accelerate cognitive decline, even increasing your odds of developing dementia. The good news is that he ...
Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...
It is well known that as we age, our brain naturally undergoes changes. This in turn can affect our memory, focus, and ...
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