Every parent wants their child to do well in class, memorize things quickly, and be confident during exams. But sometimes, no ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

From attention to metacognition and memory, here are 15 tips to apply the latest insights from cognitive science to how students learn.

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University led a clinical trial of 92 healthy adults aged 65 and older. Participants ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

Figs, cultivated for over 6000 years, are a nutritional powerhouse. These ancient fruits are packed with antioxidants, fibre, ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

For centuries, milk and ghee have been vital to Indian nutrition and Ayurveda, offering restorative qualities. Combined, they ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

This article was reviewed by Felix Gussone, MD. How Long Does Enclomiphene Stay in Your System? Testosterone plays a major ...