How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

That’s especially true for remembering things you want to do. Psychologists call them prospective memories: remembering to perform a planned action, or recall a planned intention, at some point in the ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

Regular gaming strengthens several core mental skills. Games with clear goals and a lot of action teach selective attention ...

For millions of people, coffee is more than a beverage — it’s a ritual, a comfort, and the one thing that turns mornings from impossible to manageable ...

John Mateer has thrown for just two touchdowns and three interceptions since returning for the Sooners on Oct. 11.

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of the compound enters the bloodstream.

Salamanders use stress signals to prep their whole body to regrow limbs - offering new clues for human healing.