How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

Every parent wants their child to do well in class, memorize things quickly, and be confident during exams. But sometimes, no ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Feeling distracted, stressed, or restless offline? Psychologist Dr Jaya Sukul explains ‘Popcorn Brain Syndrome’ and tips to ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

It is well known that as we age, our brain naturally undergoes changes. This in turn can affect our memory, focus, and ...

Excess sugar intake is increasingly linked to a higher risk of Alzheimer's disease, not as a direct cause, but by promoting inflammation, insulin resi ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

Kelsea Ballerini gave a shout-out to her antidepressant medication in her latest life update. The “Cowboys Cry Too” singer, ...

Matthew Mundy does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Meditation isn’t just a spiritual ritual anymore — it’s one of the most scientifically proven ways to improve your physical and mental health.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.