“Walking increases both blood flow and oxygen delivery to the brain, which is essential for maintaining optimal neurological ...

Meditation isn’t just a spiritual ritual anymore — it’s one of the most scientifically proven ways to improve your physical and mental health.

Children getting sick too often can be worrisome for parents. Immunity plays a vital part in maintaining a sound body and well-being. Ayurveda expert shares tips on how to strengthen the immune system ...

A new UK study found that young adults who ate walnuts with breakfast had sharper memories and faster reaction times ...

The pop star has ditched her social media profile after weeks of odd posts and the publication of Kevin Federline’s memoir.

She added: “On balance, the data in the field indicate that keeping physically active is good for your brain but is not ...

Walking for more than 5,000 steps per day may slow down cognitive decline and the build-up of a protein linked to Alzheimer’s disease, research suggests. Experts said the new 14-year study is one of ...

A Southwest Airlines plane came within feet of a helicopter at the same altitude, forcing it to abandon its landing and go around again. The National Transportation Safety Board said it was launching ...

“Encouragingly, the findings suggest that even a modest amount of walking each day, around 5,000 steps, is linked to a slower build-up of tau protein in the brain, one of the key drivers of ...

The Adam Sandler and Drew Barrymore romcom about a girl who forgets each day is transformed into a gorgeous musical with ...

The maker of affordable high-performance mobile processors has made an unlikely leap into territory largely controlled by a much more prolific competitor.

TRIBUTE has been paid to a young Herefordshire mum who died suddenly, with nearly £2,000 already raised in her memory.