When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...
In summary, the study shows that simple habits—like noticing your thoughts and being kind to yourself—can make a big difference in mental health. Practicing these skills may help protect you from ...
Mrs Doubtfire was a smash hit that continues to be praised to this day. What happened to Lisa Jakub who played Lydia in the ...
So, if you notice sticky note reminders around your parents' house, they could be struggling. Of course, it could be a ...
Researchers are testing psilocybin therapy to ease fear, anxiety, and depression in people with advanced cancer.
Retired diver Tom Daley detailed his experience with navigating an eating disorder and body dysmorphia during the early years ...
A new study from the University of Eastern Finland has found that dancing—especially as a form of expressive performance—can ...
Light therapy has been used to treat seasonal affective disorder for decades. Exposure to the right kind of light can make a noticeable difference this fall and winter.
Forest Green Rovers manager Robbie Savage opens up about his mental health, as his club get involved in a scheme to help ...
"We've greatly misjudged and mis-prioritized the mental health of mothers in general and we've gotten a lot of it wrong." ...
With artificial intelligence and other technologies making scams more convincing, the threat of fraud is growing.