Not all depressions are the same; they need to be understood in the context of who we are. Listening to your inner world in ...

Using text-based therapy could help ease mild-to-moderate depression, according to researchers at the University of ...

A new study reveals text-based therapy is as effective as video counselling for mild to moderate depression. This finding ...

It causes a wide range of symptoms, including extreme tiredness, trouble sleeping, loss of interest in daily activities, and ...

In a new book, Steve Ramirez explores the potential of memory manipulation to ease depression and other afflictions.

A new study led by researchers at University College Cork and APC Microbiome Ireland has uncovered how exercise can help ...

"We've greatly misjudged and mis-prioritized the mental health of mothers in general and we've gotten a lot of it wrong." ...

If you’ve ever scrolled through social media and thought, “Wait, that sounds like me…” — you’re not alone. Whether it’s a ...

Forest Green Rovers manager Robbie Savage opens up about his mental health, as his club get involved in a scheme to help ...

Reiki is an ancient Asian technique that harnesses energy to support emotional and mental healing in cancer patients. Twanda ...

A new study out of the University of Washington says message-based therapy — things like texts, emails, even voice memos — is ...