Not all depressions are the same; they need to be understood in the context of who we are. Listening to your inner world in ...

Using text-based therapy could help ease mild-to-moderate depression, according to researchers at the University of ...

A new study reveals text-based therapy is as effective as video counselling for mild to moderate depression. This finding ...

Coping with the loss of a loved one who struggled with their mental health is unlike any other kind of grief. It often ...

"We've greatly misjudged and mis-prioritized the mental health of mothers in general and we've gotten a lot of it wrong." ...

A new study out of the University of Washington says message-based therapy — things like texts, emails, even voice memos — is ...

With artificial intelligence and other technologies making scams more convincing, the threat of fraud is growing.

Running can give people a release of endorphins commonly known as the “runner’s high” and just 15 minutes of running has been ...

One of the most common antidepressants, sertraline, contributes to a modest improvement in core depression and anxiety symptoms, including low mood, within two weeks, finds a new analysis of a major ...

Barbara Schulz already beat cancer, but now the 67-year-old from Tucson, Arizona is preparing for another life-changing ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...