I am a 56-year-old male in relatively good health. Over the past few years, I’ve developed difficulty sleeping. I’ve tried ...
1 小时on MSN
Hara Hachi Bu: The Okinawan secret to longevity and better metabolism, and why stopping at ...
Okinawans practice 'hara hachi bu,' eating until 80% full, a Confucian principle linked to healthy aging and disease ...
Digestive woes like bloating and cramps often lead to confusion between IBS and IBD. While IBS is a functional disorder ...
Once a clinical term, now a cultural currency. Discover how trauma became a commodity and what that costs our understanding ...
Scientists have uncovered how a specific group of brain cells deep in the amygdala—a region that helps control emotions—can ...
A new study reveals how many daily steps will lower your risk of developing dementia and scientists explain why exercise has ...
Of the roughly 4.6 million Californians between the ages of 16 and 24, more than 10% are considered disconnected, meaning ...
After 150 years of mystery, neuroscience has finally cracked the code on how language works in the brain—and the answer is surprisingly elegant.
Adults with atrial fibrillation and obesity/overweight (but no diabetes) who took the diabetes medication metformin after a ...
When thyroid hormone levels are low, your body slows down. It’s like your whole system is running in slow motion. This ...
7 小时on MSN
Dispensaries are recommending cannabis for pain and sleep - with no evidence, UCSF study finds
A UCSF "secret shopper" study found Bay Area dispensary workers freely giving health advice despite a lack of scientific ...
Professor Twenge acknowledges that as part of their normal development, 18-and 19-year-olds are generally self-focused and ...
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