Support smoother blood flow with easy, cardiologist-backed habits that fit into your routine and help you actively protect long-term heart health.

Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

The umbilical cord is your baby’s lifeline in the womb, as it provides oxygen and all the vital nutrients through a blood ...

Dr. Tiziano Barbui explains how excess blood cell production in certain myeloproliferative neoplasms can impair circulation and why treatments like phlebotomy are used. Excess blood cell production in ...

For centuries, yoga has been used to calm the mind and train it to think with more clarity. Many old texts describe poses ...

“Reduced blood flow is one of the contributing factors to poor brain health and conditions like Alzheimer’s,” he said. “We ...

A blood clot is a potential complication after surgery. To help prevent blood clots, a doctor may advise doing exercises to promote blood flow, wearing compression garments, and taking blood-thinning ...

The idea that eating cocoa-rich, dark chocolate may offer greater health benefits than milk chocolate is not new. Cocoa is loaded with compounds called polyphenols that have been shown to help our ...