Whether you're dealing with anxiety, depression, relationship issues, trauma, or feeling stuck, I’m here to help you reconnect with your strengths and move forward with confidence. I use an ...

Anxiety and depression are the two most common mental health conditions in the country, but few people have access to seek treatment from a professional. In fact, less than a third of the U.S.

Depression is the most common mental health issue in older adults, yet it often goes unrecognized. Anxiety affects 10 to 20% ...