Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...

Researchers of a study published in the journal Ageing and Disease identified a critical exercise method and intensity that ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

In a rigorous, double-blinded controlled trial, 82 healthy adults over the age of 65 were randomly assigned to play either ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.