You’re sitting quietly when you suddenly feel your heart pounding, your head tightening, and your hands going cold — your blood pressure has spiked. It’s a moment that can trigger panic, but in many ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FREDERICK GOODALL’s BLOOD pressure had been hovering in the high 130s/90s for a while, which didn’t ...

Lifestyle changes, like improved diet, exercise, and stress management, can help to lower your diastolic blood pressure in ...

If you have high blood pressure — or want to prevent it — a new study suggests that short bursts of activity may help a lot. In an international study that’s published in the journal Circulation, ...

Those who snoozed more than 30 to 60 minutes during the day were 19 percent more likely to have high blood pressure, researchers revealed at the American Society of Hypertension’s annual meeting.

If you care about high blood pressure, please read studies that early time-restricted eating could help improve blood ...

Hidden within the produce aisle and scattered throughout health food stores lies one of nature’s most powerful cardiovascular protectors. This humble mineral works silently in over 300 biochemical ...

It often starts quietly. A slight pounding in your chest. A little breathlessness on a short walk. Maybe a visit to the doctor reveals numbers that are higher than they should be. High blood pressure, ...

High blood pressure affects nearly half of all adults in the U.S. If you’re one of them, you may be wondering how to get your numbers back into the “normal” range. Sure, cutting back on sodium and ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?