During bipolar depression, gratitude can feel out of reach. Here’s how embracing it can shift your perspective. “If the only ...

Few mental health conditions are as misunderstood or as mischaracterized as depression. Among mental health professionals, it's known to be a debilitating disorder that can rob people of motivation, ...

Depression is more common than many realize. According to the National Alliance on Mental Illness, one in three people in the ...

Man in front of a light therapy box, which mimics the sun and treats people suffering from seasonal affective disorder. You don't need a clinical definition to know something's off when the mere ...