Your protein needs don’t require a single animal product when you know how to cook with beans, lentils, tofu, and chickpeas.

Here's a super-simple and tasty way to prepare green lentils without a pressure cooker. Easy and very healthy, this legume has many advantages, as it is rich in nutrients. It's also very versatile, as ...

You don’t need complicated supplements to meet your folic acid needs. With everyday foods, you can nourish your body ...

This soup only requires four ingredients (well, five if you count stock, but I'm classing that as a store-cupboard staple).

Nine easy vegan meals made from pantry staples. From chickpea curry to peanut noodles, discover how simple plant-based eating ...

The pile of dishes in the sink can sometimes feel like a monument to a meal well-made. A very tall, very stubborn, ...

The weather forecast is starting to sound stormy, and the sky has taken on a peculiar shade of gray. You’ve charged your ...

Busy mornings just got easier. These 7 vegan lunchbox meals are simple to prep, full of flavor, and perfect for ...

As a dietitian and mom of two who hates meal prepping and planning, here are my favorite easy meals, convenient snacks, and ...

These high-protein fall recipes will keep you fuller and warmer for longer as we head into the chilly autumn season ...

When I’m looking to skip a grocery run or just clear out what I have, I turn to meals made entirely from pantry staples. It’s ...

"My mother-in-law and Govinda liked what I made. I used to make palak paneer, bhindi, toor dal, and toor dal with palak," ...