I used to overlook chickpeas, just another canned item on the shelf. But once I gave them a real shot, they totally earned ...

Your protein needs don’t require a single animal product when you know how to cook with beans, lentils, tofu, and chickpeas.

"I've noticed a lot of restaurants charging $5 for plain white rice around me. You can make five times that quantity for $5." ...

Nine easy vegan meals made from pantry staples. From chickpea curry to peanut noodles, discover how simple plant-based eating ...

You don’t need complicated supplements to meet your folic acid needs. With everyday foods, you can nourish your body ...

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The one pantry item that often saves dinner during winter is a versatile staple you can count on when time is short or ...

A vegan snack board can be more than food—it can be an experience that brings people together before the drinks are even ...

Looking to boost your winter nutrition? Add these best 10 protein-rich foods to keep you full, warm, and energized.

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

When it's cold out, save time with these easy casserole recipes made for any occasion from breakfast to dinner ...

1. In a serving bowl large enough to hold all the ingredients, whisk the mustard, vinegar, oregano, and a pinch each of salt ...