There are several benefits of having a personal highlight reel. They span from mental hygiene to dating to job performance, ...

Say “cancel” the moment a negative thought appears. Canceling negativity is not canceling responsibility. Take one deep ...

Thanksgiving can stir stress and conflict. With self-reflection, attunement, and emotional awareness, you can protect your ...

From the time we’re young, many of us are taught to measure our worth by how others respond to us — gold stars, applause, ...

Tuesday is considered one of the most powerful days in the Hindu spiritual calendar. It’s the day ruled by Mars, the planet ...

The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...

A guide to staying safe while gambling and betting, including tips, tools, recommendations and how to spot when your gambling ...

In an interview with PEOPLE, Lily Allen's music director Blue May speaks about the making of her latest album 'West End Girl, ...

AQUARIUS (Jan. 20-Feb. 18): Listen to your body, and research how you can reach your optimum health. Invest time, money and ...

Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.” — 1 Peter ...

Romantic relationships are a lot more difficult in real life than what you see on the silver screen. For one, walking down ...

Communicating about a farm estate plan is important because the legacy isn’t just financial. You’ve worked hard your whole ...