If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at (800) 799-SAFE ...

But for employees in project-based or collaborative roles that depend on overlapping hours for brainstorming, review or ...

Alex Simpson was born with a condition called hydranencephaly. How could that happen? And how did she survive?

Addictions and unhealthy habits require both awareness and continuous effort to break. Books on the blend of science, psychology, and real-life experiences can help provide clarity, motivation, and ...

The foods that could be ruining your sleep – and the ones that can fix it - FOOD FOCUS: You might blame stress, screens or ...

When your mind won't stop spinning, the fastest way out isn't through more thinking — it's through your fingertips.

November tends to be a busy month; half-term is long forgotten, work is full-on deadlines and the Christmas break still seems far away ...

The truth is, "someday" never comes unless you change what's holding you back right now. The gap between the life you have ...

New research reveals brain circuits follow daily schedules for memory formation, with specific hours offering advantages for ...

In her new book, How to Fall in Love with Questions , behavioral psychologist Elizabeth Weingarten reveals her personal and ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

An easy way to lower blood pressure is to do aerobic exercises, such as walking. Following good walking form by standing tall ...