Addictions and unhealthy habits require both awareness and continuous effort to break. Books on the blend of science, psychology, and real-life experiences can help provide clarity, motivation, and ...

New research reveals brain circuits follow daily schedules for memory formation, with specific hours offering advantages for ...

If you’ve ever lain awake at 3am replaying every awkward conversation you’ve ever had, you’ll know that sleep – or rather, ...

November tends to be a busy month; half-term is long forgotten, work is full-on deadlines and the Christmas break still seems ...

These moments often feel uncanny, like something more than a mere conversational coincidence. The “click” you experience with ...

Long-term or chronic fatigue often lasts more than a month and doesn’t improve with rest. It may be accompanied by other ...

An easy way to lower blood pressure is to do aerobic exercises, such as walking. Following good walking form by standing tall ...

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

Happy Veterans Day, readers. Ceremonies and tributes will be held across the country today to honor the millions of men and women who have served in the US Armed Forces. Since it’s a federal holiday, ...

It may be that as we grow older, the connection between the brain and the muscles becomes less efficient. The messages from the brain might not be as strong or as clear as they once were.

Florence will ban outdoor dining in parts of its UNESCO World Heritage downtown following complaints from residents. Some 50 ...